Wherever life takes you, we're here.
Therapy Your Way
Everyone has their own way of opening up and reaching their goals. From specialized programs to flexible session styles, we provide the widest variety of mental health support in Canada, so you can connect in the way that feels most natural to you.
Virtual Therapy
Talk to a therapist via phone or video anytime from the comfort of your own home, or wherever you are.
In Person Therapy
Connect with a dedicated therapist in a safe, face-to-face setting. Available at select WELL Health Clinics across Canada, our private office sessions provide the personal interaction and focused environment you need to share your thoughts openly.
Issue-Based Programs
Engage in structured, goal-directed programs led by experts in their field – tailored to your unique needs and objectives.
Supporting you, wherever you are.
As a part of the WELL Health Medical Centre team, we offer in-person therapy at select WELL Clinics. The majority of WELL Mental Health and Wellness services are covered by private insurance and corporate benefits plans.
Available at select WELL Clinics in British Columbia, Alberta, Ontario, and Manitoba.
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Our trusted network of therapists is here for you
Rubina Rahiman
Rooted in compassion, empathy, and creativity, Rubina is a licensed mental health practitioner whose distinct medical background enriches her holistic approach to therapy. Having practiced across Canada, the U.S., Europe, India, and Kuwait, she brings a deep cultural sensitivity to her work with adults, couples, families, and youth. Rubina integrates evidence-based modalities—such as CBT, DBT, EFT, and Solution-Focused Brief Therapy—to support trauma recovery, relationship dynamics, and emotional resilience. Dedicated to community outreach and empowerment, she offers a safe, supportive space designed to foster lasting healing, growth, and connection.
Kat Sevsek
Kat is a dedicated therapist who specializes in working with 2SLGBTQ+ individuals, neurodivergent adults with ADHD, and those navigating anxiety, OCD, stress, and burnout. Utilizing a blended and collaborative approach, Kat provides a supportive, non-judgmental environment where clients feel safe exploring their stories and creating meaningful life changes. At the core of Kat's practice are trauma-informed, queer and trans affirming, neurodiversity affirming, and anti-oppressive frameworks tailored to each person's unique needs. Through this grounded and inclusive care, Kat helps clients find genuine relief and step into alignment with their true selves.
Hatty Wong
Hatty understands how isolating it can feel when navigating confusion, stress, or the fear of burdening loved ones with your struggles. With experience supporting diverse individuals aged 7 to 65+, including members of the LGBTQ+ community and marginalized groups, she helps clients navigate challenges such as anxiety, trauma, depression, and substance misuse. Hatty prioritizes building a strong, trusting therapeutic relationship, flexibly drawing from Cognitive Behavioural, Dialectical Behavioural, and Solution-Focused therapies to meet each client's unique needs. Through her versatile and empathetic guidance, she ensures you never have to walk through life's difficult emotions alone.
Book a free therapist matching session.
Connect with our experienced Care Coordinators so we can better understand your concerns and help identify the right therapist that best fits your needs. This 15-minute intake helps ensure you're on the right track, making the process clearer and more efficient.
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Frequently Asked Questions
Is WELL Mental Health & Wellness worth it?
Whether you choose in-person or virtual care, you'll be matched with a carefully vetted, highly trained therapist focused on personalized, meaningful support — so you're not just talking, you're making real progress.
Our rates are often more accessible than traditional providers, without compromising quality. Plus, most employee benefit and private insurance plans cover our services (be sure to check your coverage).