Wherever life takes you, we're here.
Therapy Your Way
Everyone has their own way of opening up and reaching their goals. From specialized programs to flexible session styles, we provide the widest variety of mental health support in Canada, so you can connect in the way that feels most natural to you.
Virtual Therapy
Talk to a therapist via phone or video anytime from the comfort of your own home, or wherever you are.
In Person Therapy
Connect with a dedicated therapist in a safe, face-to-face setting. Available at select WELL Health Clinics across Canada, our private office sessions provide the personal interaction and focused environment you need to share your thoughts openly.
Issue-Based Programs
Engage in structured, goal-directed programs led by experts in their field – tailored to your unique needs and objectives.
Supporting you, wherever you are.
As a part of the WELL Health Medical Centre team, we offer in-person therapy at select WELL Clinics. The majority of WELL Mental Health and Wellness services are covered by private insurance and corporate benefits plans.
Available at select WELL Clinics in British Columbia, Alberta, Ontario, and Manitoba.
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Our trusted network of therapists is here for you
Sabrina Freer
Sabrina believes that opening oneself to therapy is one of the most vital steps a person can take on their journey toward true well-being. She is dedicated to cultivating a safe, warm, and non-judgmental space where clients feel fully supported to process their unique challenges. Through her compassionate guidance, Sabrina walks alongside individuals as they navigate their personal road to recovery and lasting growth.
Andie Toderovitz
When your mind rarely feels quiet, self-doubt feels constant, or relationships feel heavier than they should, Andie provides a supportive space where you don’t have to carry it alone. She works with individuals navigating anxiety, body image concerns, trauma, and life transitions, as well as couples facing conflict, disconnection, or intimacy struggles. Grounded in attachment-based and trauma-informed therapy, Andie integrates the Gottman Method and Emotionally Focused Therapy to help clients regulate overwhelming emotions, build self-trust, and foster deeper connection. To see if she is the right fit for your journey, Andie offers a complimentary 15-minute consultation.
Timothy Roache
With a background in education and over five years of experience mentoring youth and young adults through athletics and mental wellness programs, Tim brings a deep understanding of the unique pressures facing the next generation. He specializes in supporting individuals navigating low self-esteem, anxiety, depression, self-worth struggles, and sports performance challenges. Utilizing a validating and supportive approach, Tim acts as an advocate for his clients as they tap into their innate resilience to heal, grow, and thrive. Dedicated to personal empowerment, he works collaboratively with each person to help them overcome obstacles and achieve lasting recovery.
Book a free therapist matching session.
Connect with our experienced Care Coordinators so we can better understand your concerns and help identify the right therapist that best fits your needs. This 15-minute intake helps ensure you're on the right track, making the process clearer and more efficient.
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Frequently Asked Questions
Is WELL Mental Health & Wellness worth it?
Whether you choose in-person or virtual care, you'll be matched with a carefully vetted, highly trained therapist focused on personalized, meaningful support — so you're not just talking, you're making real progress.
Our rates are often more accessible than traditional providers, without compromising quality. Plus, most employee benefit and private insurance plans cover our services (be sure to check your coverage).